Whether you’re looking for a fitness class, a fun run or just to play a game of basketball or baseball every once in a while, you can find all that and more at AU.
五公里趣味跑
Each fall we host the Homecoming 五公里趣味跑. Please plan on joining us next year. More information will be available closer to the event.
American Red Cross First Aid/CPR/AED and Lifeguard Certifications
Would you like to be able to give aid in an emergency situation? Or, would you like to gain the skills to guard at an aquatic facility? We offer training in both, as well as recertification.
Climbing and Bouldering
Climbing and bouldering are great ways to get fit and have fun. 事实上, you’ll probably be so focused on getting up the wall or simply reaching your next hold that you won’t even realize what an intense workout you’re getting until much later.
Rec Center Spring Hours
安排时间
Monday – Thursday: 6 a.m. – 10 p.m.
星期五:早上6点.m. – 9 p.m.
星期六:上午10点.m. – 9 p.m.
周日:下午1点至9点.m.
池小时
Monday - Thursday: 11 a.m. – 2 p.m.; 6 - 9 p.m.
星期五:上午11点.m. – 2 p.m.; 6 – 8 p.m.
Saturday/Sunday: 3 – 7 p.m.
Climbing Wall Hours
Monday/Friday: 3 – 6 p.m.
星期三:下午3点至8点.m.
X集团
Another way to have fun, work out and get physically fit is by joining X集团 classes. Here are the facts about X集团:
- X集团 offers approximately 15-20 group exercise classes each semester that are attended by over 2,500 participants annually.
- Classes are free to all Ashland University Rec Center members and are located in our 30-person aerobics studio and other areas of the building.
- Certified group exercise instructors and other highly trained staff lead the X集团 classes.
- Incentive programs are available each semester, so you can get rewarded for working out!
